The correct answer is T (True)
Explanation:
A fitness evaluation is a type of physical assessment that helps you determine your general physical state and physical conditions. This evaluation is made through different physical exercises that evaluate areas such as flexibility, strength, body composition, coordination, among others. This structure, allows you to know the areas you are good at and the areas that can be improved. This is key because in this way you can improve your physical state by focusing on key areas. Thus, it is true you should take a look at the areas that can be improved when reviewing the results of your fitness evaluation.