Question

DO NOW: Explain the connection between a strong mind and having a strong body
especially during these uncertain times.
DOL: After completing the full work out which part of the work out gave the most
challenges.

Answer 1

Answer: The connection between having a strong mind and a strong body is that if you have a strong mind your more likely to get stronger because you’ll believe you can

Explanation: It will be more difficult for you to have a strong mind because of a humans insecurities, something we can’t change

Answer 2

The connection between a strong mind and a strong body is that your mind will believe you can do anything. Which makes you stronger in the long run.