Answer:
Forest bathing is a practice in which a person connect itself with the nature.
Explanation:
Forest bathing is essential for those persons whose life is full of depression and problems. Walking in the forest helps in removing stresses and refreshment. It also have health benefits because the air in the forest is clean and fresh due to high number of trees and less pollution. It make you healthier by lowering the blood pressure, heart beat and increase the immunity of the body.
