Eating fruits and vegetables is a healthy choice for most people. It provides nutrition to the body and makes you feel good. Some people refuse to eat fruits and vegetables because of the taste, but eating junk food because it “tastes better” is the wrong thing to do. Not only are there a variety of tastes among fruits and vegetables, but you can enjoy the natural sugars you get from them just as much as the sugars you get from snacks. In conclusion, consuming fruits and vegetables is good because it is the healthiest option to provide nourishment to your body.
