darreon792 darreon792

21-05-2020
Health

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What are 4 exercises (2 upper body/2 lower body) that will help your Volleyball player build their
muscular endurance?

How will each exercise help your athlete in their sport?

Respuesta :

tessforman tessforman

21-05-2020

Answer:

Jogging, Sprints, burpees, dips.

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