Question

Why is physical activity, as compared to rigid diets, a better solution for overweight students?
A. Daily physical activity increases fitness levels.
B. Diets provide too few calories and food choices.
C. Physical activity creates positive feelings about weight management strategies
D. Exercise minimizes the loss of lean body mass and stimulates fat loss.

Answer 1

D is the correct answer

Answer 2

Physical activity as compared to rigid diets provide a better solution for overweight students because : ( D ) Exercise minimizes the loss of lean body mass and stimulates fat loss

What are rigid diets

Rigid diets are diets that are taken with the aim of weight reduction but can be harmful to the consumers as well. Physical activity is a more productive method of weight reduction as it has less side effects on the human body when compared to rigid dieting and also stimultes fast loss faster

Hence we can concldue that Physical activity as compared to rigid diets provide a better solution for overweight students because  Exercise minimizes the loss of lean body mass and stimulates fat loss

Learn more about Rigid dieting : https://brainly.com/question/27409806

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