Question

What is true about dumbbells?
A.
They can only be used for a few strength training exercises
B.
They cannot be incorporated into light cardiovascular activities
C.
They can be used in most strength training exercises to target specific muscles
D.
None of the above

Answer 1

C should be the correct answer

Answer 2

Statement that describes D. bells from the question is C:They can be used in most strength training exercises to target specific muscles.

• D. bells can be regarded as workout equipment, it is a a short bar that contains weights  which is mounted at each end and it comes in pairs.

• It is used in exercise  to strengthen the body, especially in  to give strength the muscles. It can be used to target specific muscles.

Therefore, option C is correct.

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