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Answer:  However, less well-known is the fight-flight-freeze response, which adds a ... Here, in brief, is how the survival-oriented acute stress response operates. ... needed to “process” emotional and physical completion, or release, ... Tried therapy, but never got to the point where I could actually talk to the therapist.

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The stress response (fight-or-flight/freeze) is a normal reaction that leads to an increase in arousal and ability to deal with threat. In the absence of a continued threat, the body relaxes and goes back to its normal state of tension.

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