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Answer:
It is Dynamic Stretching
Explanation:
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Swinging a golf club or baseball bat is an example of dynamic stretching.
When swinging a golf club or baseball, the muscles of the arm are stretched to a full range motion.
Stretching can either be active stretching or dynamic stretching. Dynamic stretches are active movements where joints and muscles go through a full range of motion.
These stretches majorly occur during exercise or sporting activities
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