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Individual Caloric and Nutritional Needs: Mastery Test
Select the correct answer.
Salvador is 66 inches tall and weighs 200 pounds.
Which diet would be best for Salvador to ensure he's at a healthy weight?
A
a diet with a balance of food groups of approximately 2,000 to 2,200 calories
B.
C.
a diet somewhat high in carbohydrates and healthy oils to increase his muscle mass
a vegan or vegetarian diet with no fat and lots of minerals and vitamins
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