Question

According to the food plate, which of these food groups should make up the largest portion of your diet?
A. dairy
B. grains
C. protein

Answer 1

B. Grains, this is because grains are important sources of many nutrients, including fiber, B vitamins (thiamin, riboflavin, niacin and folate) and minerals (iron, magnesium and selenium).

Answer 2

Answer:

B

Explanation: