dellion09 dellion09

03-08-2016
Health

contestada

What is a benefit of increased physical fitness?

Respuesta :

xxkandymariexx xxkandymariexx

03-08-2016

activity can help prevent heart disease and stroke by strengthening your heart muscle, lowering your blood pressure, raising your high-density lipoprotein (HDL) levels (good cholesterol) and lowering low-density lipoprotein (LDL) levels (bad cholesterol), improving blood flow. and your hearts over all function

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tbankssz tbankssz

22-10-2021

Answer:

manage your weight better. have a lower blood cholesterol level. lower

Explanation:

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