Respuesta :
The answer would be the first one, not just because it is the only food that is mapped correctly to the food group but protein is essential for this type of repair and beans is a good source of protein.
Answer:
Beans, because they contain protein
Explanation:
Proteins are the body building nutrients that are required for growth and development. Proteins make the muscle mass of the human body. Protein also serve in healing and repair of muscles and other body tissues. Therefore, Jake should have ample of beans which are one of the rich source of protein to ensure the speedy recovery.