jankiefy jankiefy

04-04-2020
Health

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What type of stretching would require you to hold a position for a period of time, like doing a split for two minutes and breathing into the pose?

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katharinepedroza12 katharinepedroza12

04-04-2020

Answer:

the plank would require you to hold the position for a period of time in order to get any benefit from it

Explanation:

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