Question

Healthy bodies come in a variety of shapes and sizes. If regulations were put in place requiring advertisers to use a variety of healthy realistic body types, predict how it would influence health behaviors of the general public.
Increased pressure to use fad diets or overtrain
Reduced pressure to undereat or exercise at levels that are unsafe
Increased pressure to eat healthy and cut down portion sizes
Reduced pressure to exercise regularly within the target heart rate zone

Answer 1

Correct answer choice is:

Reduced pressure to undereat or exercise at levels that are unsafe.

Explanation:

Muscle needs the correct quantity of nutrients to grow that has macromolecules, carbs, and fats. If you do not eat enough, your body cannot use calories for repair and growth. You'll elevate weights till you are blue within the face, however, while not excess calories, resistance coaching will not have an effect on your muscle mass.

Answer 2

The correct answer is - Reduced pressure to under eat or exercise at levels that are unsafe.

Advertisers help to reinforce negative body images though using people in their adverts that are a stereotype of what we are told is beautiful and ideal and making everyone feel inadequate. This is typically unnaturally thin women and overly muscular men. This ideal forces people to take on unhealthy eating and exercising behaviors as they feel that there is something wrong with them as they do not look like how the media says we are supposed to look. If regulations were put in place that forced advertisers to use a variety of realistic body types, celebrating all types of natural bodies, there would be reduced pressure to under eat and to over work our bodies through dangerous exercise practices.