Respuesta :
A person is advised by experts to work out at least three days per week.
What is a workout?
A work out is an exercise routine that helps a person to keep fit. It should be a continuous activity for a person's life especially if the individual is into sedentary work.
According to the recommendation of the experts, it is advisable to work out at least three days per week.
Learn more about workout:https://brainly.com/question/504845
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