Question

Jody is feeling stressed because of an upcoming test. Which of the following uses a healthy coping style?
A.
Taking quick, short breaths
B.
Not talking to anyone about how she feels
C.
Playing tennis with a friend
D.
Eating a bag of potato chips

Answer 1

Answer:

a

Explanation:

because it would calm you down from all the stress around you

Answer 2

Answer:

C

Explanation:

Playing tennis with a friend is a healthy way to cope with stress, as having fun will take your mind off things.