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Answer:
Essential fat is the fat that is needed to protect vital organs. Men normally have about 3 percent essential fat while women have about 12 percent essential fat. Another thing about essential fat is that you should not have less than the percent or you will normally not be healthy, and it can lead to sicknesses.
Explanation: Just took the test thing and got 100 percent with that answer.
Information regarding essential fat and the gender differences:
- It is the fat that is required to protect vital organs.
- Men normally have approx 3 percent essential fat while on the other hand women have about 12 percent essential fat.
- Also, it should not have less than the percent
Find out more information about the fat here:
https://brainly.com/question/22861193?referrer=searchResults
