After a tiring first half of a basketball game, what should the players eat to get instant energy?
A.
a burger
B.
a bowl of pasta
C.
a fructose-rich drink

Respuesta :

Answer:

C. Fructose- Rich drink

Explanation:

Since it is rich and you would need more energy, this would help you so much so you can gain instant energy to be more proactive and energized during your game, hope this helps!

Answer:

C. A fructose-rich drink

Explanation:

Fructose is a type of sugar, a monosaccharide to be more specific, that can be found in some plants, fruits, vegetables, sugar cane, among other types of food.

This natural sugar plays an important role in the production of energy because it is a carbohydrate, which boosts muscle contractions. It is metabolized in the liver and it is characterized by being 'safer' than glucose as it doesn't increase blood glucose.

Therefore, if players are seeking to get more energy, drinking a fructose-rich drink will be the most appropriate source.

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