Respuesta :
The difference between brown rice and white rice is:
d. the presence of bran and germ layers in the brown rice, which have most of the nutrients
Explanation:
Brown rice is a whole grain while the white rice is a processed grain. Thus, the brown rice has fibrous bran and nutritious germ layer which is rich in carb endosperm. This is the most nutritious part of the grain.
The white rice is heavily processed for color and smoothness of taste which is why it has these outer fibers and nutrients removed from it, which stores most of the nutrients in the grain.
Thus, it is healthier to eat brown rice.
Nutritionally, the difference between brown rice and white rice is the presence of bran and germ layers in the brown rice, which have most of the nutrients.
Option: D
Explanation:
Brown rice has more nutritious value over white rice. It is full of bran and germ layers and crab enriched as it is a whole grain food product whereas white rice is free of fiber and bran, germ layers that is the main nutritious part of the grain.
Minerals, fibers, vitamins, crabs are more in brown rice but fat is also high in brown rice. One advantage of taking brown rice is as it contains more crab it reduce belly fat and help to put off weights. It has more calories also that strengthen the muscles and man power.
