Answer:
1. Cierto / Falso.
2. Cierto / Falso.
3. Cierto / Falso.
4. Cierto / Falso.
5. Cierto / Falso.
Explanation:
In this task you have to say if the statements are true or false. If a statement is true, you have to say that the statement is "cierto" and if the statement is false, you should say the statement is "falso".
For example:
1. False because Marisol doesn't say that you can be in ideal weight in a short time.
2. True because It's true that first you have to do aerobic exercises.
3. False because It's not recommended that they run for at least an hour.
4. True because It's true that you must start quickly and end slowly.
5. False because they won't warm up for five minutes on the treadmill.