Respuesta :
Answer:
carbohydrate loading
Explanation:
Carbohydrate loading, also known as carb-loading, is a strategy used by endurance athletes, such as runners, to maximise the storage of glycogen in the muscles and liver.
Answer: CARBOHYDRATE LOADING
Explanation: Carbohydrate loading is the process by which Carbohydrate is eaten in large amount so that it can be converted to Glycogen and stored in the muscles and liver above it's normal amount.
Carbohydrate loading is a form of nutritional strategy and it is used by athletes and people that engage in endurance exercise.the aim is to use the excess glycogen that is stored as a form of energy by converting it to glucose when there is glucose depletion during exercise.