Answer:
For an essay its easiest to find something with alot of evidence to back up your claim. Such as working out is good for you. There is so much evidence to back that up to day you could write 10 pages about it. But not only should you use evidence, compare it with something else. Such as doing puzzles and such also helps your brain like how exercise helps your body. But remember, don't go rambling on and on. Keep it interesting.
Explanation:
If you have any questions feel free to ask in the comments - Mark
also if you have the chance please mark me brainliest.