Question

According to the site, what are four health benefits of being physically active and how can physical activity help increase your
chances of living longer? (Site 1)

Answer 1

Answer:

what site? pls give me the site name so I can answer

Answer 2

Answer:

Two Benefits of regular physical activity:

have stronger bones, muscles and joints and lower risk of developing osteoporosis.

reduce your risk of a heart attack.

Benefits of Regular Exercise

It Can Reduce Your Risk of Chronic Disease. ...

It Can Help With Relaxation and Sleep Quality.

Explanation:

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