vjmd1969 vjmd1969
  • 18-02-2020
  • Health
contestada

Which term also known as abdominal breathing is a relaxation technique used to relieve anxiety?

Respuesta :

Kitty098
Kitty098 Kitty098
  • 18-02-2020

Answer:

Honestly just exhale out and in and repeat until ur lower heart rates calm down and ur anxiety of stress can be able to slow down meaning u can solve it.

Explanation:

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