thatboyj3 thatboyj3

27-06-2016
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If your long-term goal is to run 3 miles in under 25 minutes within 4 weeks, what should the first week goal be when you break it down? To run 1 mile in under 9 minutes To run a 5k in under 25 minutes To run 1 mile in under 4 minutes To walk 2 miles

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montrellrice15 montrellrice15

27-06-2016

to run one mile in under 4 minutes

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marquisredden marquisredden

27-06-2016

to run 1 mile in under 9 min

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