Respuesta :
False.
Although the saying is “no pain, no gain” , having pain during sports or a workout means that something could be wrong. If there’s pain, it could possibly mean that you are dehydrated, you didn’t stretch, or you have an injury.
Although the saying is “no pain, no gain” , having pain during sports or a workout means that something could be wrong. If there’s pain, it could possibly mean that you are dehydrated, you didn’t stretch, or you have an injury.