Question

All of the following are true about exercise except a. Exercise cannot cause a cardiac event unless there is underlying heart disease. b. Risks associated with exercise are lower than those associated with not exercising. c. No pain, no gain. Whether you are exercising or not, your body is producing heat. d. Exercise comes with an inherent risk linked to intensity and frequency.

Answer 1

Answer:

d. Exercise comes with an inherent risk linked to intensity and frequency.

Explanation:

Actively engaging in exercise reduces the risk of a cardiac event rather than cause one so the option A is wrong. It is also very true that the risk associated with exercise is low as compared to the ones when not exercising. The human body is meant to produce heat, whether it is being exercised or not. However, the intensity and frequency of exercise does not increase the risk associated with exercising.