Answer:
The correct answer is: Doing a values-affirmation writing exercise
Explanation:
The self-affirmation theory is a psychological approach that can be understood as a mental health technique in which individuals experiences lower levels of stress if he/she reflects on values that are relevant to him/her.
Research shows that self-affirmation can be useful when dealing with feelings of stress, anxiety and failure.
In this particular case, Kristin got a poor grade on the first test that she took for the computer science class. According to the self-affirmation theory, in order for her to not only do better in the class, but also to lower her stress levels and the anxiety related to failing the first test of the class, she needs to do a values-affirmation writing exercise.
