Question

1. To develop or practice mindfulness, a person might choose to __________.

A. play video games
B. watch a beautiful sunset in silence
C. listen to music while studying
D. learn to multitask

2. Developing spiritual health can involve one or more of the following practices EXCEPT __________.
A. yoga
B. altruism
C. legal counseling
D. mantra meditation

Answer 1

Answer:

1.  D) Learn to multitask

2. C) Legal counseling

Explanation:

For number 1, mindfulness is being conscious or aware of something. So, learning to multitask would help you be "mindful" or aware of several things at the same time. For number 2, yoga, altruism, and mantra meditation are all ways that some people heal spiritually. Legal counseling in no way spiritually heals you, in fact it would probably give you a headache. Hope this helped!