Question

NEED HELP ASAP !!!
Select the correct exercise category for each of the specific ways to increase intensity.
Slowing down your exercise increases
intensity.
Working at exhaling as you workout increases
intensity
Increasing the length of your workout increases
intensity
Adding to the amount of weight you use increases
intensity.
Adding in wind sprints increases
intensity.
Flexing and relaxing the muscle as you exercise increases
intensity.

Answer 1

2? I believe is a more profound answer but if this question is multiple choices then 1,2 and 3

Answer 2

Answer:

Slowing down your exercise increases  

resistance  intensity.

Working at exhaling as you workout increases  

cardiovascular  intensity.

Increasing the length of your workout increases  

resistance intensity.

Adding to the amount of weight you use increases  

resistance  intensity.

Adding in wind sprints increases  

cardiovascular intensity.

Flexing and relaxing the muscle as you exercise increases  

flexibility  intensity.

Explanation:

Odyssey PE 2021