Question

Mackenzie resolves to start exercising three times a week when her membership at a local gym begins, in two weeks. In which stage of change in the Transtheoretical Model is Mackenzie operating?

A.contemplation
B.preparation
C.precontemplation
D.action
E.maintenance

Answer 1

Answer: B. Preparation

Explanation:

She is operating in the preparation stage of change, because she's already resolved it in her mind, has made enquiries and has drafted her plans.