Question: Max wants to get in better physical shape and lose 10 pounds. His belief about whether he can successfully begin and maintain a fitness program is directly related to his level of
A) self-satisfaction.
B) self-mastery.
C) self-esteem.
D) self-efficacy.
Answer:
Max wants to get in better physical shape and lose 10 pounds. His belief about whether he can successfully begin and maintain a fitness program is directly related to his level of "self-efficacy"
Explanation:
It is the person's confidence or its capacity to perform behavior that are required in order to generate act attainment. In general terms it the self- efficacy is the assurance in the capability to undergo or control on own motivation, behavior or the social surrounding. The self- efficacy can be seen in various terms like parenting, school, work, hobbies, and some other areas.
