Answer:
General Adaptation Syndrome (GAS)
Explanation:
General Adaptation Syndrome - it consists of three main stages that involve the transmission of the body when a person undergoes stress (physiological and psychological).
Three stages of GAS consist of Alarm, resistance, and exhaustion.
Alarm - it is the first stage of GAS thus it involves a stimulus that allows the body to respond quickly to the changes.
Resistance - in this stage changes due to initial threats are repaired.
exhaustion - This stage defined the condition of the body when stress is so harmful that the body cannot able to back to its initial position.
Hypertrophy is the type of adaptation that is occurring when the bodybuilder is exercising and his biceps are getting bigger.
Exercise:
An exercise is a physical training or activity performed by a person to improve his health or to remain fit.
It is bodily activity which improves overall physical health and mental wellness.
Hypertrophy
Hypertrophy may be defined as an enlargement of an organ or a body part that is caused due to the increase in the size of its cells.
It is caused mainly when a person do physical activity or exercises.
Thus when the bodybuilder exercises his biceps by lifting weights, his biceps grows in size due to the adaptation known as Hypertrophy.
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