curryniyahhhh curryniyahhhh

17-01-2020
Health

contestada

4) The highest rate of beats per minute
that an individual can achieve through
strenuous physical activity

Respuesta :

2020kainenjones 2020kainenjones

17-01-2020

Answer:

Maximum and Target Heart Rate Target heart rate during moderate intensity activities is about 50-70% of maximum heart rate, while during vigorous physical activity it's about 70-85% of maximum.

Explanation:

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