Question

In which of the following events would carbohydrate loading NOT be beneficial?
a.weight lifting
b.distance swimming
c.cross-country
d.skiing marathons

Answer 1

Answer: B. Weight lifting

Explanation: Carbohydrates loading is the series of activities and way of life adjustments carried out by a person who wants to save energy for a straineous activity. Carbohydrates loading is usually done by athletes preparing for long distance races, marathons etc. For a weight lifter Carbohydrates loading will not be beneficial.

Answer 2

Carbohydrate loading is a sequence of exercises and lifestyle changes undertaken by someone who wants to conserve energy for strenuous activity.

Athletes who are training for long-distance races, such as marathons, typically stock up on carbohydrates. Carbohydrate loading will not be useful to a weight lifter.

So, Option A is the correct option as this is only the event in which carbohydrate loading is not beneficial.

The other options are incorrect as:

• Option B is incorrect as A sprint race is defined as a swim of 50 or 100 meters; a middle distance race is defined as a swim of 200 or 400 meters, and a long-distance race is defined as a swim of more than 800 meters. Open water swimming can be included in long-distance swimming.

• Option C is incorrect as Cross Country (abbreviated CC or XC) is a type of running competition in which competitors attempt to complete a course over open or difficult terrain. Grass, mud, trees, hills, flat ground, and water can all be found on these courses.

• Option D is incorrect as A ski marathon is a long-distance, generally point-to-point event of more than 40 kilometers; some are staged in conjunction with shorter races, and most are accessible to the public.

Thus Option A is the only option in which carbohydrate loading is not beneficial.

For more information about Carbohydrate loading refer to the link:

https://brainly.com/question/3550523