holycow3366 holycow3366

03-01-2020
Health

contestada

From a general fitness point of view, working near a_____-repetition threshold seems to improve overall performance most effectively.

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calaislovett calaislovett

03-01-2020

Hello, your answer would be 10

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gabest692 gabest692

03-01-2020

Answer:

From a general fitness point of view, working near a ten, 10 repetition threshold seems to improve overall performance most effectively.

Explanation:

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