True
Explanation:
Exercise programs are those specific exercises which aim to improve a person's cardiovascular health and they include jogging, biking, rowing, swimming e.t.c
Sport activities are a form of competitive physical activities that have the aim of using, improving and maintaining physical abilities and skills of a person while giving entertainment to viewers.
Learn More
Physical activities :https://brainly.com/question/617027
Keywords : physical activities, exercise programs, sport activities
#LearnwithBrainly
