jack7041 jack7041

19-12-2019
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What food sources help vegetarians with protein intake

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alonna2000 alonna2000

19-12-2019

1. Seitan. Seitan is a popular protein source for many vegetarians and vegans. ...
2. Tofu, Tempeh and Edamame. ...
3. Lentils. ...
4. Chickpeas and Most Varieties of Beans. ...
5. Nutritional Yeast. ...
6. Spelt and Teff. ...
7. Hempseed. ...
8. Green Peas.

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yahaira503z yahaira503z

03-06-2020

Answer: Sample Response: Beans, peas, processed soy products, nuts, and seeds are good sources of protein for vegetarians.

Explanation:edginuity

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