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The ability of muscles to exert a force one time is called:
Group of answer choices

muscular endurance

muscular strength

muscular weakness

muscular reaction

Respuesta :

Answer: muscular strength

Explanation:

Muscular Strength: the ability of the muscles to exert a force. The maximum amount of force that a muscle can generate in a single effort. Muscular strength in the upper body is tested by the maximum bench press and the lower body by the maximum leg press.

Answer: MUSCULAR STRENGTH

Explanation:

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