Answer:
Explanation:
When a spring attached with a block is stretched and released , the block starts moving under SHM. The elastic energy stored in it initially at the time of initial stretch is repeatedly converted into kinetic energy and vice - versa while the body keeps moving under SHM. So we can tell that the mechanical energy of the system remains constant.
In the whole process the velocity of the body keeps changing in terms of both magnitude and direction . It happens because a variable force acts on the body constantly towards the equilibrium point so its momentum also keeps changing all the time