Answer:
w = 0.55 rad / s
Explanation:
For this exercise let's use the conservation of angular momentum, let's write the moment in two moments
Initial
L₀ = r p + 0
L₀ = r mv
The first term is the angular momentum of the mass
Final
Lf = (I + m r²) w
Where I is the moment of inertia of the stool and the other term is the moment of inertia of the mass
L₀ = Lf
r mv = (I + m r²) w
w = m r v / (I + m r²)
Let's calculate
w = 2.0 0.45 3.0 / (4.5 + 2.0 0.45²)
w = 2.7 / 4.9
w = 0.55 rad / s