Eat a high fat diet.Which approach is recommended for trying to gain weight?? Question 4 options: ?Stop exercising. ?Drink soda instead of fruit juice. ?If you have a small appetite, eat two to three large meals per day. ?Eat a wider variety of foods. ?Eat a high fat diet.
Eating sugary foods will only result you in bad fat and damages other organs. The answer is to eat two to three large meals per day. That way you will be eating good and just eat a lot for it to be stored in your body.
