To develop this problem it is necessary to apply the equations concerning the conservation of the moment.
By definition the moment can be expressed in two ways,
The first as a function of force and because of time, that is
[tex]\Delta P = F \Delta t[/tex]
And also based on mass and speed
[tex]\Delta P = m_2v_2-m_1v_1[/tex]
Speed 1 is moving in the opposite direction to our reference system and it remains constant, as is the mass therefore
[tex]\Delta P = mv-(-mv)[/tex]
[tex]\Delta P = 2mv[/tex]
Equation both expression we have that,
[tex]2mv = F\Delta t[/tex]
[tex]v = \frac{F\Delta t}{2m}[/tex]
[tex]v = \frac{100*0.2}{2(5)}[/tex]
[tex]v = 2m/s[/tex]
Therefore the speed of the glider is 2m/s