Question

1. An ineffective coping strategy
A. does not alleviate stress.
B. does not harm to yourself or others
C. may alleviate stress temporarily
D. has no negative consequences or side effects.

Answer 1

Answer:

a) does not alleviate stress.

Explanation:

The role of a coping strategy is to make one more calm, put-together and relieved. There are five kinds of them: Releasing the bad emotions, distracting oneself, management of dark thoughts and feelings, meditating and using certain kinds of relaxation.

Answer 2

Answer: May alleviate stress temporarily

Explanation:

By definition, any coping strategy will help you cope with stress at least temporarily. An ineffective strategy will not yield a long term positive outcome and may cause harm to self or others