Answer:
Spongy bone.
Explanation:
Spongy bone, also known as cancellous bone or trabecular bone, is a very porous type of bone found in animals. It is highly vascularized and contains red bone marrow. Spongy bone is usually located at the ends of the long bones (the epiphyses), with the harder compact bone surrounding it. It is also found inside the vertebrae, in the ribs, in the skull and in the bones of the joints. Spongy bone is softer and weaker than compact bone, but is also more flexible. It is characterized by a lattice-like matrix network called trabeculae (Latin for little beam) that gives it its spongy appearance.