Jenna is dreading her presentation on the social habits of honeybees, which is not a topic she was very fond of in the first place. She has done a lot of research and has rehearsed several times, but has always generally disliked speaking in front of people. Which of the following methods will likely help her most in overcoming her feelings of apprehension?a.think positively & carefully prepareb.practice frequently & carefully preparec.breathe deeply & visualize the outcomed.think positively & visualize the outcome

When she combines visualization with deep breathing, she is using two powerful stress relievers together. Deep breathing exercises are proven to reduce stress and relax the body. When combined with visualization, the mind and body both can relax together, giving her a moment of peace.

Creative visualization is where she will create the outcome she wants. She can visualize a favorable outcome, a time when the situation has resolved itself. In her case, she wil have aced her presentation. This will lower or eliminate her apprehension about the presentation.

BorutoNamekaze BorutoNamekaze · Answer 2 · 2019-10-16T14:21:24+02:00

BorutoNamekaze BorutoNamekaze

16-10-2019

Answer:

The methods that will help her overcome apprehension are breathe deeply and visualize the outcome. Letter C

Explanation:

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