Answer:
The correct answer is option A. "nutrient-dense foods give the body protein, vitamins, minerals, and water".
Explanation:
Nutrient-dense foods are known for its high content of vitamins, minerals, complex carbohydrates, lean protein, healthy fats and water. Therefore, they are considered better food than less nutritious food that did not give all the energy and elements that the body needs. Nutrient-dense foods include spinach, wheat, kale, strawberries, salmon, sardine, among others.