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Which effect does staying active have on an older adult?

decreases chronological age

improves mental health

increases biological age

increases social age



brainiest,10 points!

Respuesta :

bpevetomerlone

Answer:

Improves mental health.

Explanation:

Because when someone exercises it releases dopamine, the "feel good" hormone. That contributes to excellent mental health in older and even younger people.

jordanfitts75

Answer:

B

Explanation:

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