michaellonggg3 michaellonggg3
  • 29-08-2019
  • Health
contestada

2. Why is the warm-up phase of your training program important?

Relax

Respuesta :

moedlmichele
moedlmichele moedlmichele
  • 29-08-2019

Answer:

the warm-up phase of a training program is important because it helps to minimize injury.

Explanation:

if a person engaging in physical activity fails to warm up they could easily enter their muscles tendons or ligaments

Answer Link

Otras preguntas

GOODNIGHT, HELP MEH PLS,ITS 12PM. AND IM DOING HW :(,PLS Which expression has the greatest value? 134÷16 134÷110 25÷110 25÷16
if you mix the two liquids, propanol and vegetable oil, are they miscible or immiscible?
(Only answer if u have read or watched the outsiders!) What is Dally’s plan? (chapter 4)
What effects did European trade have on the society and economics of Africa and Asia
A literary symbol is an object that takes one or more___ meanings beyond its literal meaning.
prove the three laws of motion​
Estimate 12% of 77?
simplify (n+1)!/(n+3)!
Which change in voting laws most likely helped elect Andrew Jackson in 1828? A. Allowing white men who did not own land to vote B. Limiting the vote to white
Need help asap plssssss